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A new positive mindset creates new positive feelings,
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What are your biggest and best talents? Your talents are those things that is just effortless to you.
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Some recruiters specialize in a particular niche market,[link widoczny dla zalogowanych],By Peggy McKee See all Articles by Peggy McKeeSee Peggy McKee's Expert PageGet Updates on Human ResourcesGet Updates on Peggy McKee Average: 5 Your rating: None Average: 5 (1 vote) Tweet What is the difference between an internal recruiter and an external recruiter After all,[link widoczny dla zalogowanych], I am first and foremost connecting with my potential,[link widoczny dla zalogowanych],”
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Propaganda Marketing Technique # 3: Glitter All Over. it's supposedly saying the truth about a particular product or service, paraphrase to make sure you heard them carefully. You may have heard this old trainer’s adage: Tell your audience what you're going to tell them. I shared with one of my clients that taking on a larger vision for their business really is a about a place to come from.
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Without realizing it many such beliefs reside clandestinely within the unconscious mind and from there determine the course one's life will take.
This is accomplished readily in three easy steps.By Lisa Tener See all Articles by Lisa TenerSee Lisa Tener's Expert PageGet Updates on Writing ToolsGet Updates on Lisa Tener Average: 0 Your rating: None Tweet Selling Your First Book – What you Should Know
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the universe really is endless. Law of Vibration,[link widoczny dla zalogowanych], you won't be caught by surprise and you'll be better prepared to deal with them peacefully. disempowered vortex of emotional contagion by understanding that we are all the leaders of our own lives and our own emotional states. Basically what you focus on,[link widoczny dla zalogowanych], Author's Bio: Problems with prosperity can always be linked back to a lack of peace. Peaceful people make sensible decisions,[link widoczny dla zalogowanych], Every little intricacy is kept in mind,[link widoczny dla zalogowanych], It is also important to develop a client-centered attitude.
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Why it works ~
Sorting what you can and cannot control helps you see clearly where to place your attention.
A newly recovering alcoholic client called me in a panic a few years back.” Tears welled up as she realized that relapsing would send the opposite message. our mind and body reacts as if our very survival is at stake. stupid stuff. or allow anything to stand in your way.
as well as in humanity as a whole right now. to leave the fuselage and ascend into higher consciousness,
BE COOL
Remember that we have a state of inflammation at this time of withdrawal and that our goal is to bring the body to a 'cool' state.
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Phone manners - Answer your phone after 3 rings max. Your social and intimate relations should be outside the organization. and so on. particularly related to constant annoyance, majors studied, And they are not accepting copies of a degree from candidates as proof of their graduation given that it can simply be a clever forgery paid for by the applicant. there’s probably some room for improvement in how things are organized. say,”
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and you are lulled into a sense of well-being then suddenly BEEP!
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By Rabison Shumba
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4. Training and Leadership Development - A good leader is always developing and mentoring leaders below to avoid yawning gaps when the leader leaves. Create a culture of always creating a leader in every follower. That way the organization is very strong as everyone knows they are being setup for leadership success and when the time comes, people are not panicking and wondering who is to take over as everyone is ready.
5. Model good character and integrity - Your character is what most followers will learn from not necessarily what you speak. If you as leader come to work late all the time, you should not be surprised when the team starts doing the same. They do what they see their master do. Avoid the old statement "do as I say, not as I do". They will always do as you do and don’t blame them. It only makes sense to do so.
9. Plan and Strategize - As leader, you need to sharpen your planning and strategy skills. You are not supposed to always worry yourself over operational issues all the time. You have teams who are hand on while you take an eagle's view of the whole department or ministry. Regular review of achievements against set strategy and objectives will show you the progress and impact you are making. Where there is no strategy, chaos is the order of the day. Where there is no plan, excellence hides or shies away.
2,[link widoczny dla zalogowanych]. Delegate; do not abdicate - Do not do all by yourself,[link widoczny dla zalogowanych]. You can never manage without having a spinal disorder. You are called a leader because there are people behind you. You have followers who break your responsibility down into smaller manageable chunks. They are not below you for decoration or to show off how powerful you are. Be clear in your delegation what level of authority you are giving your subordinate. If they have authority to act then you still take responsibility for whatever the outcomes of their decisions are,[link widoczny dla zalogowanych].
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10. Discipline and Order - Everything must be done decently and in order. Follow the system. No shortcuts. As a leader you have a role to ensure you have disciplined followers who take responsibility for their actions. Where someone has gone against the code of conduct, the relevant action must be taken for others to learn. There is an expected behavior in the workplace. Refer to my article on Office etiquette. Just like a parent uses a rod to drive foolishness from a child, you have to institute corrective action lest you groom rebels that will haunt you.
1. Inspire and motivate your team - Keep them motivated and energized to tackle the tasks at hand. Reward good performance and celebrate the bright sparks in the team. Create healthy competition. Build a strong team based on trust and transparency. You don’t need to be a motivational speaker to say to John "Hey John, I have seen your diligence,[link widoczny dla zalogowanych], I see you go an extra mile, I am giving you time off on Friday to be with your family". Simple gesture that will give you incredible results you will get.
There is nothing as wasteful as a leader in a position and is ignorant of his/her priorities. I have always shared the notion that in every human being is the craving and desire to lead. Everyone is potentially a leader. However,[link widoczny dla zalogowanych], some are very successful at thwarting and suppressing the leadership potential through various well-crafted excuses. I have discussed some before in another article. Now that you know you are a leader in your team, I need to acquaint you with your priorities. Mixed priorities normally create concoctions which are detestable and whose results go against organizational thrust and direction. Below are the 10 Priorities to keep close to your chest.
6. Mobilize human and financial resources - financial and human and others- As the leader, you are the one that hires the people you want to work with. You know the skill gaps you have or the intellectual matrix in your team. Don't just get people who think and act like you. Find those who know and think differently. Team members must complement each other. Avoid duplications. Also realize that you are the one that makes sure that your team is raising enough finances to sustain itself and other areas of the department or organization. You are to mobilize all the time. A resourceful leader gains the respect of followers. They feel they can depend on you.
8. Personal Growth and Development - As a leader, you need to grow. As you have a drive to train and develop others,[link widoczny dla zalogowanych], you too must be in a position to dish out what you have learned. If you do not stay abreast with the ever changing trends,[link widoczny dla zalogowanych], you will derail organizational effectiveness, success and excellence. Today's "wow" is familiar territory by tomorrow. Create new "wows" for your team. Be the hunter for new information, latest gadgets, latest methodologies and tools for the trade.
7. Protect those who follow you - As leader,[link widoczny dla zalogowanych], you exist to cover your followers from prowlers. People from outside your team can easily damage your team members if they take it upon themselves to rebuke,[link widoczny dla zalogowanych], correct etc. You must correct your leaders out of the relationship you have built. Outsiders never take the liberty to check the extent of the damage from their own utterances. You will always be the nurse over your wounded soldiers hence your time is wasted mending what others did. If you do not protect them, you lose them and lose time doing what is not core business. Every human being desires a sense of security in whatever position or team they belong to.
3. Communicate and over communicate – Sometimes you may have a team whose view of the Vision, goals,[link widoczny dla zalogowanych], expectations and values is skewed. Where there is no vision,[link widoczny dla zalogowanych], it is left to assumption and personal opinion and views. Get people to share a common vision. A leader who has poor communication skills will always achieve less. There are by far too many means and ways to communicate in this Information age than in other time past where there was no email, internet etc. Find creative ways to over communicate without bringing monotony.
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Never spend more than 50% of the credit line: When people get approved for a new credit card, they will be given a credit line. This credit line is the amount of money the consumers will be able to charge to the credit card account. However,[link widoczny dla zalogowanych], depleting this credit line entirely can show early signs of financial hardship and an increased risk to lenders. Keeping a credit card account's debt below 50% of the credit line will show financial responsibility and strength.
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Not that the credit card has been approved,[link widoczny dla zalogowanych], it will be coming in the mail soon. This is where it gets important. Remember,[link widoczny dla zalogowanych], improper use of credit cards can lead to severe financial hardship including bankruptcy! Here are some tips to using credit cards properly:
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Always send payments at least 2 weeks in advance: I know what many people may be thinking. Why 2 weeks in advance when the mail only takes a few days. Well this is when you have to look at it from the banks point of view. Although processing your 1 payment may not take a lot of time at all,[link widoczny dla zalogowanych], processing millions of payments is sure to take a while. Sending a payment 2 weeks in advance will allow adequate time for processing and ensure that your payment will never be looked at as late!
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25. * Mt. Kilimanjaro
90. * Teach a college course
69. * Lake Superior
My friend and trainer to elite athletes (Drew Brees and LaDanien Tomlinson, among others), Todd Durkin, admonishes and encourages others with the phrase "and then some." You want to be a great leader? Be a great leader, AND THEN SOME! A great dad? Be a great dad, AND THEN SOME! Along the same line, here's my question for you: If it isn't worth doing well, is it worth doing at all?
106. * Visit birthplace of Grandfather Sorenson in Denmark
70. * Lake Tanganyika
14. * Australia
STUDY PRIMITIVE CULTURES IN:
11. * Brazil
42. * Iguacu Falls, Brazil
96. * Build own telescope
57. * Easter Island
102. * Weigh 175 pounds stripped (still does)
85. * Follow the John Muir trail
97. * Write a book (about his Nile trip)
101. * Run mile in five minutes
Coincidental to what I do for a living is the third development: my frustration with people who have stopped growing and are OK with that. These are people who seem to believe that the first 25% of life is for growing and the last 75% is for resting. They are who they are going to be. They're satisfied, entitled, bored or resentful. Their skills are outdated and/or their perspectives have congealed and solidified. They pine for the way things used to be and whine about how things are. Many regard themselves as victims and all others as villains. I'm fortunate, however. The people who gravitate to working with me are not those people. My clients are executives and business owners committed to fulfilling productive visions of their lives.
27. * Mt. Kenya
118. * Light a match with.22 rifle
Goddard is one of the world's great adventurers. Articles about him have been written in many renowned publications. At the age of 15, he created a list of the things he wanted to do, see or experience during his lifetime. Among his accomplishments, he visited the Great Wall of China; he attended the Rose Parade; he retraced the route of Marco Polo; he climbed the Matterhorn in a blizzard that was so bad, even the professional climbers wouldn't do it.
21. Mt. Everest
88. * Learn to fence
124. * Circumnavigate the globe (four times)
15. * Kenya
66. * Climb Ayers Rock in Australia
17. * Tanganyika (Now Tanzania)
47,[link widoczny dla zalogowanych]. * Retrace travels of Marco Polo and Alexander the Great
100,[link widoczny dla zalogowanych]. * Broad jump 15 feet
Don't wait; the time for action is now!!
115. * Play Clair de Lune on the piano
127. * Live to see the 21st century
49. * Great Barrier Reef, Australia (photographed a 300-pound clam)
By Rand Golletz
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37.Carry out careers in medicine and exploration (studied premed, treats illnesses among primitive tribes)
48. * Coral reefs of Florida
103. * Perform 200 sit-ups and 20 pull-ups
20. * Alaska
123. * Travel through the Grand Canyon on foot and by boat
87. * Bag camera trophies of elephant, lion, rhino, cheetah, cape buffalo and whale
113.* Become proficient in the use of a plane, motorcycle, tractor, surfboard, rifle, pistol, canoe, microscope, football, basketball, bow and arrow, lariat and boomerang
SWIM IN:
39. * Study Navaho and Hopi Indians
Copyright 2009 Rand Golletz. All rights reserved.
91. * Watch a cremation ceremony in Bali
104. * Learn French, Spanish and Arabic
54. North and South Poles
83. * Learn water and snow skiing
56. * Panama and Suez Canals
23. Mt. McKinley
58. * The Galapagos Islands
84. * Go on a church mission
116. * Watch fire-walking ceremony (in Bali and Surinam)
82. * Make a parachute jump
The List EXPLORE:
Here's Goddard's wish list. Items with an asterisk are those he completed by the age of 74.
34. * Mt. Bromo, Java
53. * Explore Okefenokee Swamp and the Everglades
40. * Learn to fly a plane
EXPLORE UNDERWATER:
50. * Red Sea
94. Own a horse, chimpanzee, cheetah, ocelot,[link widoczny dla zalogowanych], and coyote (yet to own a chimp or cheetah)
24. * Mt. Hauscaran, Peru
41. * Ride horse in Rose Parade
62. * The Blue Grotto
75. * Land on and take of from an aircraft carrier
68. * Lake Victoria
51. * Fiji Islands
43. * Victoria Falls, Rhodesia (chased by a warthog in the process)
93. Appear in a Tarzan movie (He now considers this an irrelevant boyhood dream,[link widoczny dla zalogowanych].)
64. * The Leaning Tower of Pisa
1. * Nile River
16. * The Philippines
95. Become a ham radio operator
98. * Publish an article in National Geographic Magazine
A couple of years ago, I invoked the name of John Goddard to make a point about personal growth. His name, his life and his accomplishments are worth mentioning again here, for context.
117. * Milk a poisonous snake (bitten by diamondback during photo session)
32. * Mt. Fuji
CLIMB:
18. * Ethiopia
ACCOMPLISH:
Most of all, whatever your aspirations, never quit!
Three developments have surprised me as I've aged, however. First, my patience regarding some things has actually diminished, which contradicts what I was led to believe by my parents - that I'd become much more patient as I got older. As a result, I now avoid two types of people like the plague: The first are those who uniformly put their own interests ahead of those of other people, including their own families and closest friends. The key word here is "uniformly." The second are people who I refer to as "naysayers, doomsdayers, and dreamslayers." Those people view every glass as half empty and every personal aspiration as out-of-reach or self-indulgent.
110. * Read the Bible from cover to cover
Author's Bio:
46. * Niagara Falls
52. * The Bahamas
9. * The Congo
3. * Congo River
VISIT:
22. Mt. Aconcagua, Argentina
The great business philosopher/consultant/speaker Jim Rohn once said, in describing what he did for a living, that he "worked on issues that matter with people who care." I'd love to steal that and have it printed on the back of my business card. It describes me and my business to a tee.
108 * Ship aboard a freighter as a seaman
60. * The Taj Mahal
71. * Lake Titicaca, S. America
PHOTOGRAPH:
What are you waiting for?
77. * Ride an elephant, camel, ostrich and bronco
72. * Lake Nicaragua
13. * The Sudan (nearly buried alive in a sandstorm)
29. * Mt. Popocatepetl, Mexico
122. * Learn to play polo
8. * Rio Coco, Nicaragua
81. * Type 50 words a minute
126,[link widoczny dla zalogowanych]. * Marry and have children (has five children)
109. Read the entire Encyclopedia Britannica (read extensive parts in each volume)
86. * Study native medicines and bring back useful ones
38. Visit every country in the world (30 to go)
26. * Mt. Ararat, Turkey
99. * High jump five feet
76. * Fly in a blimp, balloon and glider
6. Niger River
5. Yangtze River, China
55. * Great Wall of China
92. * Explore depths of the sea
79. * Catch a ten-pound lobster and a ten-inch abalone
125. Visit the moon ("Someday, if God wills")
74. * Dive in a submarine
120. * Climb Cheops' pyramid
67. Follow River Jordan from Sea of Galilee to Dead Sea
63. * The Tower of London
12,[link widoczny dla zalogowanych]. * Borneo
10. * New Guinea
44. * Sutherland Falls, New Zealand
112.* Become familiar with the compositions of Bach, Beethoven, Debussy, Ibert, Mendelssohn, Lalo, Liszt, Rimski-Korsakov, Respighi, Rachmaninoff, Paganini, Stravinsky, Toch, Tschaikosvsky, Verdi
89. * Learn jujitsu
121. * Become a member of the Explorer's Club and the Adventure's Club
119. * Visit a movie studio
31. * Mt. Rainier
19. * Nigeria
59,[link widoczny dla zalogowanych]. * Vatican City (saw the Pope)
4. * Colorado River
7. Orinoco River, Venezuela
45,[link widoczny dla zalogowanych]. * Yosemite Falls
78,[link widoczny dla zalogowanych]. * Skin dive to 40 feet and hold breath two and a half minutes underwater.
Here are my wishes for you: Create the life you dream about. No excuses, no blame, no guilt. Do more; give more; spend some; save some. Become the person you have always wanted to be. Establish goals and take relevant action toward their achievement. Measure your progress; make course corrections along the way. Learn from your mistakes, of which there will be many if you're actually doing things. Read the great books. Visit museums. Develop new skills. Make new friends and appreciate the ones you already have.
107,[link widoczny dla zalogowanych]. * Visit birthplace of Grandfather Goddard in England
65. * The Sacred Well of Chichen-Itza,[link widoczny dla zalogowanych], Mexico
61. * The Eiffel Tower
73. * Become an Eagle Scout
35. * Grand Tetons
30. * The Matterhorn
114. * Compose music
111.* Read the works of Shakespeare, Plato, Aristotle, Dickens, Thoreau, Rousseau, Conrad, Hemingway, Twain, Burroughs, Talmage, Tolstoi, Longfellow, Keats, Poe, Bacon, Whittier, and Emerson (not every work of each)
105. Study dragon lizards on Komodo Island (boat broke down within 20 miles of island)
80. * Play flute and violin
28. Mt. Cook,[link widoczny dla zalogowanych], New Zealand
I've noticed a lot of changes in myself as a direct consequence of aging. Overall, I have a higher level of equanimity than I did as a 30 year old. I'm better at accepting without agreeing with points of view that diverge from my own on almost any subject. I more regularly and rigorously remind myself that my beliefs - even my strongly held ones - are not facts, and that each of my corresponding points of view is simply that. I think I've attained some wisdom (as distinguished from enlightenment) from having my backside kicked and as a result, make generally better choices than I did at 30 or 40.
2. * Amazon River
The second development is my sense of urgency to accomplish things as my vitality naturally diminishes with age, albeit only a bit. Next year I'm climbing Mt. Kilimanjaro. There's nothing magic about this particular goal except as a metaphor and for propulsion. I'm also publishing a book entitled "Redefining Type A" (the subtitle is still being debated). I feel as if I have a long way to go and a short - or shorter - time to get there.
33. * Mt. Vesuvius
36. * Mt. Baldy, California
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Detoxification by the liver: metabolic detoxification
The liver is the main detoxification organ in the body. It detoxifies hormones and many manmade substances by adding chemical groups to them until they are water soluble for elimination through the sweat, urine or feces. The problem is that we lack many of the nutrients that are needed to do this.
Manmade toxins are called xenobiotics. These are chemicals that are not made by the body. They include drugs/medication, toxins from plastics, hormones that are used in livestock, pesticides and other pollutants. Many xenobiotics are eliminated by the liver in the same pathways as hormones that are no longer needed. For example,[link widoczny dla zalogowanych], estrogens are eliminated in this way. I mention estrogens because they are the ones that cause many problems if they are not broken down completely. They are one of the main causes of cancer. Male bodies produce and eliminate estrogens too, so this is important information for everyone.
In the first part of phase I the substance is attached to an oxygen molecule which makes it very reactive,[link widoczny dla zalogowanych], an oxidant. These highly oxidative substances are a major causes of cancer. Oxidative estrogens are the biggest culprit. This is one of the reasons people are encouraged to take plenty of antioxidants so these oxidative substances can be rendered harmless.
In the second step of phase I the liver adds a methyl group which is a carbon atom with three hydrogen atoms attached. This means that to eliminate the oxidative substances created in the first step, a methyl donor must be available. This is a supplement that can give up a methyl component for this process. The most common supplement needed for this is dimethylglycine or DMG. DMG is an amino acid that is available in many health food stores today.
Phase II has seven possible pathways,[link widoczny dla zalogowanych]. Phase II liver detoxification is called conjugation in which the toxin is combined with something else to make it water soluble for elimination. The most common and important pathway is with glutathione,[link widoczny dla zalogowanych].
Glutathione is made from amino acids, vitamins and minerals. It is not readily absorbed through the gastrointestinal tract, so it is necessary to take supplements with the needed cofactors so it can be made by the body. The main cofactors that are missing for most people are the amino acid L-cycteine, the mineral selenium and the vitamin pyrodoxyl 5 phosphate or P5P, the enzyme activated form of B6. Another mineral that is often needed is zinc.
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Note: The information on this website is presented for educational purposes and is not a substitute for the advice of and treatment by a qualified professional.
In acetylation the liver adds an acetyl group with its coenzyme or acetyl-CoA. Acetyl-CoA can be found in supplement forms. The best is a blend from Metabolics which includes panthethine,[link widoczny dla zalogowanych], an activated form of B5 with ATP the main energy packets that are in every cell. It also has magnesium and acetic acid.
The biochemistry — not too complicated…I hope
The liver breaks down fat soluble hormones and xenobiotics in two phases. Phase one consists of two steps. Some substances only need two of these.
If the detox process stops here then you still have a toxic substance left in your body. Methylated estrogens for example, cause fibroids like some women find in their breasts. These fibroids are fairly benign, but when fibroids build up in the body a painful condition called fibromyalgia can result. Also,[link widoczny dla zalogowanych], methylated estrogens block the effectiveness of thyroid hormones leaving people and often doctors to suspect thyroid problems. Many people with chronically cold fingers and toes have this issue. And,[link widoczny dla zalogowanych], methylated estrogens can cause prostate cancer, but it is usually benign.
By Kalidasa Brown
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Since it is impossible to avoid all chemical toxins, what can we do?
You have to ask yourself: with globalization of toxic substances, how safe is your health?
Glucuronidation is binding a substance to glucuronic acid. The food source for glucuronic acid is from Jerusalem artichokes,[link widoczny dla zalogowanych]. Metabolics is the only good supplement source for glucuronic acid that I know of,[link widoczny dla zalogowanych].
The world today is a very toxic place,[link widoczny dla zalogowanych]. We produce tons of chemicals every year with devestating consequences to the environment and our bodies. Pollutants can be found from pole to pole. There is no place on the planet that is safe from toxic chemicals. Our children are exposed to hundreds of chemical toxins even while still in the womb.
Another step in phase II detoxification is sulfation which combines the toxin with sulphur. This can usually be supplemented with any sulphur supplement, MSM is a good one. Vegetables that are high in sulphur are mustard greens and asparagus.
Glutathione is the master antioxidant. Not only does it detoxify directly, but it reactivates other antioxidants like vitamin C and E. It is mostly found in the lungs, kidneys and liver. Being the main detoxification organ in the body,[link widoczny dla zalogowanych], the liver has more glutathione than any other organ. And, most glutathione is made in the liver.
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